Are You Sick and Tired of Being Sick and Tired
Are You Ready to Loose Weight, Fix Your Gut Health and Improving Your Mental Wellbeing,
If So This Program Is For You.
How Can I Reset My Weight
Its been proven that your Body has a Weight Memory, when you lose weight your body will try to regain it back to your set weight, its the reason fad diets and rapid weight loss programs don't work. Good news is you can Reset Your Weight, You simply need to learn to eat healthy and then hold your new weight until it becomes your new set weight, this just takes time and Its by joining one of our personal support groups that will make this possible.
Q. How Much Does it Cost and How Does it Work.
Joining this Program is Totally Free, No Expensive Shakes or Subscriptions, You Could Save Money.
This Program is about getting back to basics, Its how we used to eat before Food Like Products became normalized.
Its designed by Men so we know what's important for you to succeed.
Its all about learning what foods are good for us and what's not and yes if you like a Beer that's fine but remember everything you eat or drink that's NOT on the program menu will add time to your weight loss journey, It can take weeks, months or years, you decide.
The Secret to Your Success is in our Small Groups.
You will join in with a group of like minded men with the same goals I will give you all the information you need to begin your healthy life.
We are all here to help each other and here for the long run because we know it takes time to change old habits and we know what it takes to be successful and that's
Commitment, Motivation and Accountability.
Workouts and Exercise
On any weight loss phase its best to stick to light exercise after then go for it as much or little as you like, no pressure here.
Real Results
This is not a rapid weight loss program Its designed to get real results by learning what foods are good for us and what's not and how much we need to sustain a healthy weight, you will also learn how to repair your gut health this is the pathway to improved Mental Health and Taking Control of your body.
Our Menus
Our weight loss and healthy eating suggestions are tried and proven, the science is simple and really just getting back to basics and only eating real food that's good for you and only as much as you require to sustain a healthy body. It really is that simple.
My Why
For 20 years I've been on the weight loss roller-coaster up and down my downfall was overeating and sugar, then a few years ago I successfully lost all my excess body fat, I felt fit and healthy confident and strong and my Mental Health improved dramatically but my mind and body said no and I slowly returned to my then set weight, that's
For 20 years I've been on the weight loss roller-coaster up and down my downfall was overeating and sugar, then a few years ago I successfully lost all my excess body fat, I felt fit and healthy confident and strong and my Mental Health improved dramatically but my mind and body said no and I slowly returned to my then set weight, that's how this program all started, the other weight loss programs I tried were expensive and let me down so I looked at all the reasons why the other programs haven't worked for me and other men I know and fixed them, I don't claim to be a professional in any way I'm still learning about food every day, what I have found is Its hard to do this on your own.
I welcome you to join with me and others just like you on a Journey of Discovery because your health is the most important thing we have.
Bret Taylor; Founder,
RESETMYWEIGHT.COM.AU
Remember also The definition of insanity is doing the same thing over and over and expecting things to change.
Acknowledgment
My Brother
My Brother has been a huge inspiration to me starting this program and a big part of it as well.
He was diagnosed at a very young age with a debilitating bowel disease through trial and error for nearly 50 years he has fought the disease with his diet and succeeded and without toxic medications, his input into this program is invaluable.
H
My Brother has been a huge inspiration to me starting this program and a big part of it as well.
He was diagnosed at a very young age with a debilitating bowel disease through trial and error for nearly 50 years he has fought the disease with his diet and succeeded and without toxic medications, his input into this program is invaluable.
He is living proof that certain foods can heal you and others will slowly kill you, plus he has some secrets he is willing to share.